Now offering evening and weekend appointments

  • Virtual psychotherapy, psychological evaluations, and at-home massage services

    Stress management solutions for busy adults, couples, and families

    Welcome to Self-Care Simplified

     

    Contact us today to discover how our premium stress management services can redefine your path to excellence.

    Unlock Your Peak Potential with Elite Stress Management

    Are you a high-achiever feeling overwhelmed by the demands of success? In the relentless pursuit of excellence, stress can become an unwelcome companion.

    Tailored Stress Management for Discerning Individuals

    As an exclusive stress management therapy practice, we understand the unique challenges faced by those driven to succeed. Led by top-tier experts in our field, Dr. Reynolds and her team provide personalized, evidence-based strategies designed to address your unique challenges and elevate your mental resilience. 

    We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes.

    Experience Transformative, Confidential Care

    At Self-Care Simplified, we offer a confidential, supportive environment where you can explore the root causes of your stress and develop coping mechanisms to reclaim control. Our flexible scheduling options and virtual sessions cater to your busy lifestyle, ensuring you receive the care you need, when and where you need it. 

    We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress. Experience life-changing sessions in a confidential, supportive environment where your well-being is our top priority. 

    Invest in Your Greatest Asset – Yourself

    Whether you’re seeking relief from chronic stress, managing the pressures of a high-powered career, or simply looking to enhance your overall well-being, Self-Care Simplified is here to help you rediscover inner peace, reclaim your life, and redefine your path to excellence.

    Book your complimentary consultation today!

    What makes Self-Care Simplified Unique?

    Customized.

    Dr. Reynolds and her team members offer free 15 minute consultation phone calls. During that conversation, we will gather information from you about what type of service you’re looking for. We will then provide you with personalized recommendations and answer any of your questions.

    Convenient.

    We strive to make our sessions as convenient as possible for you. With our virtual telehealth platform, you never have to fight bumper-to-bumper traffic and break a sweat driving across town. All you need is a private, quiet space and access to a smartphone or computer. Simply login to our HIPAA-compliant waiting room and we’ll be there to guide you the rest of the way.

    Caring.

    Research indicates that it can take up to 10 years for some individuals to seek mental health care. We can’t imagine finally deciding to make that call and not hearing anything back from a provider. At Self-Care Simplified, we know how hard it can be to take that first step and we strive to return all phone calls made to the practice, even if we may not be the best fit for you. If we can’t help you, we’d love to help you find someone who can.

    Try our free quiz to determine your level of burnout

    What people have to say about us

    Dr. Reynolds is very professional and knows her field of work better than any psychologist I have seen previously. I have struggled with positive mental health issues for quite sometime, ranging from anxiety to depression. Dr. Reynolds has been a key factor in helping me navigate through my issues and deal with them effectively. She creates a comfortable environment which makes communication between us easier. I highly recommend Dr. Reynolds!

    Anna is a very good listener and really cares about her patients! Highly recommend her.

    Dr. Kearby is a compassionate, warm and caring therapist. I am so grateful for her! She has helped me build strategies to manage my depression and anxiety that work!  Dr. Kearby is supportive and a great listener. Highly recommended. 

    EuRiel delivers a best in class massage! She is highly professional and it was one of the best massages I’ve ever had!

    Dr. Reynolds is a very knowledgeable professional. She has guided me through some challenges with my son and helped me work through my own anxiety. She is very kind, patient and considerate. Dr. Reynolds has exceeded all my expectations and I highly recommend her to anyone seeking therapy.

    Anna is wonderful to work with! She legitimately seeks to get to know you and caters the sessions towards you. She keeps everything professional and for the betterment of you. I cannot recommend her enough!

    I just had an at-home prenatal massage with EuRiel, and it was amazing! She seemed very knowledgeable in the differences needed for prenatal. The massage overall was so relaxing and felt great. EuRiel is very professional but also super kind and friendly. Definitely recommend!

    Dr. Karen Kearby is highly recommended. She has been an amazing support in my life. I feel extremely comfortable talking with her about anything. There is always feedback that gives me insight and helpful understanding on various points that we discuss. This clearly demonstrates that she listens very closely to everything I have to say. The conversations that I have with Dr. Kearby have been quite valuable and helpful in so many ways. Many thanks to her high level of professionalism paired with great compassion. She is very much appreciated in my life, cannot thank her enough! 

    Dr. Reynolds is a very knowledgeable and professional therapist. She has made me feel comfortable in our sessions and made it easy to open up about anything going on in my life. She really takes the time to listen and understand what I’m going through. Highly recommend!

    Anna R. is so kind, caring, and easy to talk to! She is a knowledgeable therapist who really listens and work with you to get you back on track!

    Euriel was excellent! One of the best massages I’ve gotten in a long time. It was also so convenient to get one from the comfort of home, yet she still made it feel spa-like.

    If you are looking for a therapist who not only genuinely cares about her clients but also takes time to think about and suggest pragmatic and appropriate ideas, Dr Kearby is your person. She is easy to talk to, and not afraid of speaking up to challenge my thinking when the moment requires it. Highly recommend. 

    Working alongside Dr. Reynolds, I have seen the care and compassion with which she approaches each client. Dr. Reynolds always takes a client-first approach, keeping in mind your goals and your comfort throughout the therapy process. She will go out of her way to ensure that you have the best, most successful experience with her in therapy as possible.

    Dr. Osei (former colleague)


    Anna made the process of beginning my therapy journey so much easier and less intimidating. She clearly truly cares for her clients, and was able to keep a sense of professionalism while feeling like talking to a trusted friend. I cannot recommend her services enough!

    EuRiel did an amazing job! As a new mom, my shoulders and lower back have been through it…she was able to spot that immediately and even gave me some advise to help prevent soreness. Very professional.

    Dr. Kearby is an incredible therapist! She is highly skilled and has helped me tremendously. She is very kind, compassionate, and trust-worthy. I am grateful to have found her. Highly recommend her as your clinician on your therapy journey. 

    Dr. Reynolds is highly experienced at inner workings of relationships and communication. Her approach in my experience has been very kind, yet insightful in an effective way. If you are looking for a wise, seasoned yet sharp with cutting edge techniques type therapist I would highly recommend!

    Ms Anna did a wonderful job of helping me talk about what is bothering me, and helping me open up, and express more than I thought possible.

    Dr Kearby has really been helping me refocus my thinking on positive things. I can tell I’m already experiencing changes in how I approach different situations and thoughts. She listens and provides goals and worksheets to help me solve some of the problems I’m having, which I believe is helping tremendously.

    Dr. Reynolds’ compassion, insights and recommendations have been spot-on for me. She uses a good mix of research-based knowledge, which I like and value, yet uses it in a way that is personalized for me. She made me feel at ease with difficult conversations, yet provided me with hands-on advice to move forward in my life. Would highly recommend her!

    I have no doubt that Dr. Kearby is the cream of the crop of psychotherapists. She has been my rock during some turbulent times. She has a sense of optimism that is unmatched. She has challenged me in ways I’ve never been before. Whoever is the benefactor of her services as I terminate mine is one lucky person indeed!

    Dr. Reynolds’ care and compassion for her clients makes her a great psychologist. She’s down to earth, easy to talk to, and makes you instantly comfortable. I would highly recommend her to anyone seeking concierge services.

    Dr. Landry (former colleague)


    Dr. Kearby is an excellent counselor. She is great at listening and getting me to asking myself questions and look at my life in a different way. I’ve grown a lot in the last 6+ months that I’ve been working with her. I’d strongly recommend her to any one looking for a kind, considerate, and professional counselor.

    I would highly recommend Dr. Reynolds for anyone looking for a seasoned therapist! She is effective at helping her clients navigate the stressful and sometimes overwhelming ups and downs in life. Her kind disposition allows clients to immediately feel welcomed and accepted allowing them to open up about what is really going on for them.

    Dr. Kearby is a kind, experienced counselor. She brings in evidence based practice while keeping sessions open and grounded. She provides tools and skills that have been essential to my growth. I have felt appropriately challenged and supported working with Dr. Kearby.

    Dr. Reynolds is heaven sent. I truly can’t thank her enough! She’s changed my perspective entirely. She was able to help me pinpoint problems / connect emotional dots / trauma that were hard to identify myself; let alone make sense of and resolve. Highly recommend. Hands down

    Dr. Kearby is very kind and compassionate, yet won’t tell you only “what you want to hear”. She is an excellent listener, and is adept at guiding you toward your own decisions and conclusions, without inserting her own. Her therapy has provided me with so many tools that I needed to proceed forward in the healing and growth process.

    I am a fan of [Dr. Reynolds’] work and believe her to be intelligent, hard working, and whip-smart :).

    Dr. Baker (former classmate)

    As a therapist, she has made my life much more manageable. I’m seeing serious changes in my behavior, in my thoughts and I don’t think I would have been able to get there on my own. Dr. Kearby helps me reframe things and develop good habits that make my life way easier and the positive change is noticeable to me and others.

    Very simple and easy process setup Dr Reynolds’s was gracious relaxed and non-judgmental and made the evaluation go very smoothly

    Super grateful for Dr Kearby. I have felt listened to and more importantly engaged with. She sends exercises and thoughtful questions to help with my growth.

    States we are licensed to practice psychology in:

    • Alabama
    • Arizona
    • Arkansas
    • Colorado
    • Connecticut
    • Delaware
    • District of Columbia
    • Florida
    • Georgia
    • Idaho
    • Illinois
    • Indiana
    • Kansas
    • Kentucky
    • Maine
    • Maryland
    • Michigan
    • Minnesota
    • Mississippi
    • Missouri
    • Nebraska
    • Nevada
    • New Hampshire
    • New Jersey
    • North Carolina
    • North Dakota
    • Ohio
    • Oklahoma
    • Pennsylvania
    • Rhode Island
    • South Carolina
    • South Dakota
    • Tennessee
    • Texas
    • Utah
    • Virginia
    • Washington
    • West Virginia
    • Wisconsin
    • Wyoming

    Dr. Reynolds featured on NBC

    Reach out to us today!

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