You’ve built a successful life- but it doesn’t feel the way you expected it would.
You’re still getting everything done. It just takes more out of you than it used to.
Always On
Stress management shouldn’t feel like another thing to stay on top of.
You’re used to being the one who handles everything. You’re the one people rely on. You anticipate what’s coming and stay a step ahead.
But your mind doesn’t really turn off—even when you have time to rest.
Running on Empty
You've built a high-powered corporate career--but it doesn’t feel the way you expected.
You’re more irritable, less present, and not enjoying things the way you thought you would.
And you can’t quite explain why.
You’re successful. So why does something still feel off?
What makes Self-Care Simplified Unique?
This is not about managing stress better
Most of the people we work with have already tried that.
They’re organized, capable, and used to staying on top of things. They’ve read the articles, tried to set boundaries, and know what they should be doing.
But the issue isn’t a lack of discipline.
It’s the pattern underneath it.
We focus on how you operate—not just what you do
High-performing professionals don’t struggle because they aren’t capable.
They struggle because the same patterns that help them succeed—staying ahead, thinking things through, holding a lot at once—also make it difficult to fully switch off.
We work at that level.
Not just changing behaviors, but understanding and shifting how you relate to pressure, responsibility, and control.
You don’t have to lose your edge to feel better
The goal isn’t to become less driven or to step back from your career.
It’s to create a way of operating where you can still perform at a high level—without carrying constant internal pressure.
So you can stay sharp, focused, and capable…
and actually feel more calm, present, and in control at the same time.
A Word From Our Founder, Dr. Catherine Reynolds
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes.
We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress. Experience life-changing sessions in a confidential, supportive environment where your well-being is our top priority.
Contact us today to discover how our premium stress management services can redefine your path to excellence.
Try our free quiz to determine your level of burnout
Services We Provide
Virtual Psychotherapy
EMDR
Not into talk therapy? That's okay! EMDR can be an effective way for you to manage stress that differs from the traditional talk therapy model.
Coaching for Corporate Professionals
Are you a corporate professional struggling with balancing the needs of your career with the demands at home? This is where we thrive. Let us show you how.
Psychological Evaluations
Are you looking for a psychological evaluation for ADHD or disability benefits? We'd love to help you with that.
Don't Wait to Get the Help You Need!
Are you a corporate professional? Click here –>
Dr. Reynolds featured on NBC
States we are licensed to practice psychology in:
- Alabama
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Idaho
- Illinois
- Indiana
- Kansas
- Kentucky
- Maine
- Maryland
- Michigan
- Minnesota
- Mississippi
- Missouri
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming
Don't Wait to Get the Help You Need
Dr. Kearby talks trauma and EMDR
Reach out to us today!
Use the form below to send a message. You may also call or email anytime.