Welcome to Self-Care Simplified
Let's start working together!
What makes Self-Care Simplified Unique?
Dr. Reynolds and her team members offer free 15 minute consultation phone calls. During that conversation, we will gather information from you about what type of service you're looking for. We will then provide personalized recommendations and answer any of your questions.
We strive to make our sessions as convenient as possible for you. With our virtual telehealth sessions, you never have to fight bumper-to-bumper traffic and break a sweat driving across town. All you need is a private, quiet space and access to a smartphone or computer. Simply login to our HIPAA-compliant waiting room and we’ll be there to guide you the rest of the way.
Research indicates that it can take up to 10 years for some individuals to seek mental health care. We can’t imagine finally deciding to make that call and not hearing anything back from a provider. At Self-Care Simplified, we know how hard it can be to take that first step and we strive to return all phone calls made to the practice, even if we may not be the best fit for you. If we can’t help you, we’d love to help you find someone who can.
Try our free quiz to determine your level of burnout
Services We Provide
At-home Massage Therapy
How might working with Self-Care Simplified benefit me?
We get it. You are managing okay, maybe things could be better, but at the end of the day (or maybe week), everything gets done. So, why would you need additional support from a professional?
Well, first let’s clarify that you are likely already very skilled.
In fact, a vast majority of our clients are HIGHLY capable individuals who can manage immense amounts of stress. But, here’s the thing, in the quiet moments (maybe right before falling asleep) do you ever wonder if there is more to life than the grind? How many days pass you by, one after the next, while on autopilot?
There is a way to mold your life into something incredible and we want to show you how.
We want you to look back on your life someday and feel gratified rather than wondering what could’ve been. Now, we can’t guarantee results, but we do promise to work with you every step of the way in order to craft your perfect life and feel truly fulfilled.
What people have to say about us
Dr. Reynolds is very professional and knows her field of work better than any psychologist I have seen previously. I have struggled with positive mental health issues for quite sometime, ranging from anxiety to depression. Dr. Reynolds has been a key factor in helping me navigate through my issues and deal with them effectively. She creates a comfortable environment which makes communication between us easier. I highly recommend Dr. Reynolds!
Anna is a very good listener and really cares about her patients! Highly recommend her.
EuRiel delivers a best in class massage! She is highly professional and it was one of the best massages I’ve ever had!
Dr. Reynolds is a very knowledgeable professional. She has guided me through some challenges with my son and helped me work through my own anxiety. She is very kind, patient and considerate. Dr. Reynolds has exceeded all my expectations and I highly recommend her to anyone seeking therapy.
Anna is wonderful to work with! She legitimately seeks to get to know you and caters the sessions towards you. She keeps everything professional and for the betterment of you. I cannot recommend her enough!
I just had an at-home prenatal massage with EuRiel, and it was amazing! She seemed very knowledgeable in the differences needed for prenatal. The massage overall was so relaxing and felt great. EuRiel is very professional but also super kind and friendly. Definitely recommend!
Dr. Reynolds is a very knowledgeable and professional therapist. She has made me feel comfortable in our sessions and made it easy to open up about anything going on in my life. She really takes the time to listen and understand what I’m going through. Highly recommend!
Anna R. is so kind, caring, and easy to talk to! She is a knowledgeable therapist who really listens and works with you to get you back on track!
Euriel was excellent! One of the best massages I’ve gotten in a long time. It was also so convenient to get one from the comfort of home, yet she still made it feel spa-like.
Working alongside Dr. Reynolds I have seen the care and compassion with which she approaches each client. Dr. Reynolds always takes a client-first approach, keeping in mind your goals and your comfort throughout the therapy process. She will go out of her way to ensure that you have the best, most successful experience with her in therapy as possible.
Anna made the process of begining my therapy journey so much easier and less intimidating. She clearly truly cares for her clients, and was able to keep a sense of professionalism while feeling like talking to a trusted friend. I cannot recommend her services enough!
Dr. Reynolds is highly experienced at inner workings of relationships and communication. Her approach in my experience has been very kind, yet insightful in an effective way. If you are looking for a wise, seasoned yet sharp with cutting edge techniques type therapist I would highly recommend!
EuRiel did an amazing job! As a new mom, my shoulders and lower back have been through it…she was able to spot that immediately and even gave me some advise to help prevent soreness. Very professional.
Dr. Reynolds’ compassion, insights and recommendations have been spot-on for me. She uses a good mix of research-based knowledge, which I like and value, yet uses it in a way that is personalized for me. She made me feel at ease with difficult conversations, yet provided me with hands-on advice to move forward in my life. Would highly recommend her!
Ms Anna did a wonderful job of helping me talk about what is bothering me, and helping me open up, and express more than I thought possible.
Dr. Reynolds’ care and compassion for her clients makes her a great psychologist. She’s down to earth, easy to talk to, and makes you instantly comfortable. I would highly recommend her to anyone seeking concierge services.
I would highly recommend Dr. Reynolds for anyone looking for a seasoned therapist! She is effective at helping her clients navigate the stressful and sometimes overwhelming ups and downs in life. Her kind disposition allows clients to immediately feel welcomed and accepted allowing them to open up about what is really going on for them.
Dr. Reynolds is heaven sent. I truly can’t thank her enough! She’s changed my perspective entirely. She was able to help me pinpoint problems / connect emotional dots / trauma that were hard to identify myself; let alone make sense of and resolve. Highly recommend. Hands down
I am a fan of [Dr. Reynolds’] work and believe her to be intelligent, hard working, and whip-smart :).
States we are licensed to practice psychology in:
- District of Columbia
- New Hampshire
- New Jersey
- North Carolina
- South Carolina
- West Virginia