Unlock Your Peak Potential with Elite Stress Management
Are you a high-achiever feeling overwhelmed by the demands of success? In the relentless pursuit of excellence, stress can become an unwelcome companion.
Tailored Stress Management for Discerning Individuals
As an exclusive stress management therapy practice, we understand the unique challenges faced by those driven to succeed. Led by top-tier experts in our field, Dr. Reynolds and her team provide personalized, evidence-based strategies designed to address your unique challenges and elevate your mental resilience.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes.
Experience Transformative, Confidential Care
At Self-Care Simplified, we offer a confidential, supportive environment where you can explore the root causes of your stress and develop coping mechanisms to reclaim control. Our flexible scheduling options and virtual sessions cater to your busy lifestyle, ensuring you receive the care you need, when and where you need it.
We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress. Experience life-changing sessions in a confidential, supportive environment where your well-being is our top priority.
Invest in Your Greatest Asset – Yourself
Whether you’re seeking relief from chronic stress, managing the pressures of a high-powered career, or simply looking to enhance your overall well-being, Self-Care Simplified is here to help you rediscover inner peace, reclaim your life, and redefine your path to excellence.
Book your complimentary consultation today!
What makes Self-Care Simplified Unique?
Customized.
Dr. Reynolds and her team members offer free 15 minute consultation phone calls. During that conversation, we will gather information from you about what type of service you’re looking for. We will then provide you with personalized recommendations and answer any of your questions.
Convenient.
We strive to make our sessions as convenient as possible for you. With our virtual telehealth platform, you never have to fight bumper-to-bumper traffic and break a sweat driving across town. All you need is a private, quiet space and access to a smartphone or computer. Simply login to our HIPAA-compliant waiting room and we’ll be there to guide you the rest of the way.
Caring.
Research indicates that it can take up to 10 years for some individuals to seek mental health care. We can’t imagine finally deciding to make that call and not hearing anything back from a provider. At Self-Care Simplified, we know how hard it can be to take that first step and we strive to return all phone calls made to the practice, even if we may not be the best fit for you. If we can’t help you, we’d love to help you find someone who can.
Services We Provide
Virtual Psychotherapy
Psychological Evaluations
Care Coordination
At-home Massage
Try our free quiz to determine your level of burnout
States we are licensed to practice psychology in:
- Alabama
- Arizona
- Arkansas
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Georgia
- Idaho
- Illinois
- Indiana
- Kansas
- Kentucky
- Maine
- Maryland
- Michigan
- Minnesota
- Mississippi
- Missouri
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- North Carolina
- North Dakota
- Ohio
- Oklahoma
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Virginia
- Washington
- West Virginia
- Wisconsin
- Wyoming