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    Psychotherapy

    Not quite feeling yourself? Looking for help, support, and/or guidance? Let one of our qualified therapists develop a customized treatment plan aimed at helping you gain more control over your life. Our services are conveniently offered via telehealth platforms, so we can meet with you from your home, office, or while you’re on the go. See below for a list of evidence-based treatments we utilize.

    Individual Therapy

    Are you having a difficult time handling the struggles in your life?

    Couples Counseling

    Do you feel like your relationship is at a standstill? re you stuck in the same fight?

    Pre-Marital Counseling

    Premarital counseling can be a great benefit to both you and your partner.

    Cognitive Behavioral Therapy

    CBT is a short-term, problem-focused form of behavioral treatment.

    Emotion-Focused Therapy

    Do you find it hard to control your emotions?

    PTSD

    Have you experienced a traumatic event and suffering from lingering fear and anxiety?

    Therapy for Self-Esteem

    If you suffer from low self-esteem and like to explore treatment options, please reach out to me.